Recipe Greek Kale Tomato Salad - All Recipes for Cooking

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Ingredients

1 cup stemmed, chopped kale ⅓ cup plain Greek yogurt 6 grape tomatoes, halved - or more to taste ½ cucumber, thinly sliced 1 tablespoon crumbled feta cheese 1 tablespoon sunflower seeds

Nutrition Info

120.1 calories carbohydrate: 10.7 g cholesterol: 11.7 mg fat: 7.1 g fiber: 2 g protein: 5.6 g saturatedFat: 2.7 g servingSize: - sodium: 95.2 mg sugar: 2.8 g transFat: : - unsaturatedFat: : -

Directions

Place kale in a salad bowl and add yogurt. Use your hands to rub kale and yogurt together to reduce bitterness, 2 to 3 minutes. Stir grape tomatoes and cucumber into kale mixture and top salad with crumbled feta cheese and sunflower seeds.

Recipe Yield

2 servings

Recipe Note

A simple salad for any time of year!

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