Chinese Chicken Salad II recipe

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Ingredients

1 head lettuce
1 cup chopped cooked chicken breast
1 (8 ounce) can chopped water chestnuts
1 bunch green onions, chopped
1 cup sliced almonds
1 (5 ounce) can chow mein noodles
½ cup vegetable oil
4 tablespoons vinegar
4 tablespoons white sugar
½ teaspoon salt
1 pinch ground black pepper
1 tablespoon poppy seeds

Nutrition Info

335.4 calories
carbohydrate: 23.6 g
cholesterol: 11.7 mg
fat: 24.1 g
fiber: 3.9 g
protein: 9.2 g
saturatedFat: 3.1 g
servingSize: -
sodium: 219.5 mg
sugar: 8.5 g
transFat: : -
unsaturatedFat: : -

Directions

  1. In a small bowl, whisk together the oil, vinegar, sugar, salt, pepper, and poppy seeds, and set aside. Wash lettuce and tear into bite-sized pieces. To a large bowl, first add the lettuce, then the onions, water chestnuts, and chicken. Just before serving, top with the almonds, noodles and dressing, and toss lightly.

Recipe Yield

8 to 10 servings

Recipe Note

This is a crisp lettuce salad with a zippy sweet and sour dressing. Always a hit at a gathering, but doesn't store well. Very quick to prepare at the last minute.

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