All Recipes Best Recipe Bread Pizza Dough and Crust Recipes

Ingredients

½ head cauliflower, coarsely chopped ½ cup shredded Italian cheese blend ¼ cup chopped fresh parsley 1 egg 1 teaspoon chopped garlic salt and ground black pepper to taste

Nutrition Info

58.8 calories carbohydrate: 3.3 g cholesterol: 38.4 mg fat: 3.5 g fiber: 1.3 g protein: 4.3 g saturatedFat: 1.9 g servingSize: - sodium: 109 mg sugar: 1.2 g transFat: : - unsaturatedFat: : -

Place cauliflower pieces through the feeding tube of the food processor using the grating blade, pulse until all the cauliflower is shredded.
Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add cauliflower, cover, and steam until tender, about 15 minutes. Transfer cauliflower to a large bowl and refrigerate, stirring occasionally, until cooled, about 15 minutes.
Preheat an oven to 450 degrees F (230 degrees C). Line a baking sheet with parchment paper or a silicon mat.
Stir Italian cheese blend, parsley, egg, garlic, salt, and pepper into cauliflower until evenly incorporated. Pour mixture onto the prepared baking sheet, press and shape into a pizza crust.
Bake in the preheated oven until lightly browned, about 15 minutes.

6 servings

You will never guess this rich, grain-free pizza crust is made with cauliflower instead of flour. Serve with your favorite sauce and toppings.