Warm Lemon, Honey, and Ginger Soother recipe

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Ingredients

¼ cup honey, or to taste
1 lemon, juiced
1 tablespoon finely grated ginger root
¼ teaspoon ground cinnamon
3 ½ cups boiling water

Nutrition Info

71.5 calories
carbohydrate: 20.8 g
cholesterol: : -
fat: 0.1 g
fiber: 1.5 g
protein: 0.4 g
saturatedFat: : -
servingSize: -
sodium: 8.1 mg
sugar: 17.4 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Place honey, lemon juice, ginger, and cinnamon in a teapot or 4-cup glass measuring beaker with spout. Pour boiling water over mixture and stir well until honey is dissolved. Cover and let steep for 5 minutes. The ginger should sink to the bottom, but may be strained out while pouring into mug.

Recipe Yield

4 cups

Recipe Note

This tangy infusion was inspired by a combination of Indian, Egyptian, and Costa Rican wisdom for soothing the common cold. Make a pot in the morning when you are not feeling well and drink throughout the day, reheating by the mugful as needed. My husband and I keep these ingredients on hand throughout the winter just because we like it. For children, add a splash of orange juice to cool it down.

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