Vegan Chili recipe

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Ingredients

1 (12 ounce) package vegetarian burger crumbles
1 (15 ounce) can tomato sauce
1 cup water
1 small onion, chopped
3 cloves garlic, minced
1 tablespoon vegetarian Worcestershire sauce
1 teaspoon liquid smoke flavoring
2 teaspoons chili powder
⅛ teaspoon black pepper
1 teaspoon dry mustard
1 teaspoon salt
⅛ teaspoon red pepper flakes

Nutrition Info

146.5 calories
carbohydrate: 13.4 g
cholesterol: : -
fat: 4.4 g
fiber: 4.7 g
protein: 14.7 g
saturatedFat: 0.6 g
servingSize: -
sodium: 1304.1 mg
sugar: 4.5 g
transFat: : -
unsaturatedFat: : -

Directions

  1. In a large pot combine crumbles, tomato sauce, water, onion, garlic, Worcestershire sauce, liquid smoke, chili powder, black pepper, mustard, salt and pepper flakes. Cook on low heat for 30 minutes, or until heated through.

Recipe Yield

4 to 6 servings

Recipe Note

This chili is so good. We like it on vegetarian hotdogs, or you can add red beans and eat with saltine crackers.

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