All Recipes Best Recipe Meat and Poultry Recipes Chicken Whole Chicken Recipes

Ingredients

1 tablespoon olive oil 1 (4 pound) whole chicken, cut into pieces, skin removed ½ red onion, chopped 1 green bell pepper, cut into strips 1 ½ tablespoons cornstarch 1 tablespoon soy sauce 3 tablespoons white vinegar 1 (29 ounce) can sliced peaches, juice reserved 1 (14.5 ounce) can stewed tomatoes, drained

Nutrition Info

656.6 calories carbohydrate: 20.3 g cholesterol: 194.6 mg fat: 41.2 g fiber: 2.5 g protein: 49.9 g saturatedFat: 11.5 g servingSize: - sodium: 444.6 mg sugar: 14.8 g transFat: : - unsaturatedFat: : -

Heat oil in a large skillet over medium high heat. Brown chicken pieces, then cover and saute for 7 to 10 minutes, until golden brown and almost cooked through. Transfer to a 9x13 inch baking dish.
Preheat oven to 375 degrees F (190 degrees C).
Saute onion and bell pepper in skillet until soft, set aside. In a medium saucepan combine the cornstarch, soy sauce, vinegar and 1 cup of the reserved peach syrup. Stir together, bring to a boil and cook until clear, stirring constantly, stir in peaches, tomatoes with liquid and onion/bell pepper mixture.
Pour sauce over chicken pieces, cover dish and bake at 375 degrees F (190 degrees C) for 20 minutes. Remove cover and bake for another 20 minutes.

6 to 8 servings

Peaches, tomatoes and vinegar give this dish a sweet and sour taste that is truly unique, quite different from other sweet and sour recipes.