Recipe Spanish Garlic Soup - All Recipes for Cooking

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Ingredients

2 tablespoons olive oil 1 head garlic, peeled and lightly crushed 6 cups chicken stock 2 carrots, cut into matchsticks 1 red bell pepper, thinly sliced salt and pepper to taste

Nutrition Info

118.2 calories carbohydrate: 10.9 g cholesterol: 1.1 mg fat: 7.9 g fiber: 1.9 g protein: 2.4 g saturatedFat: 1.3 g servingSize: - sodium: 1053.2 mg sugar: 3.6 g transFat: : - unsaturatedFat: : -

Directions

Heat oil in a large saucepan over medium heat. Stir in garlic and cook until lightly browned, about 5 minutes. Pour in 1 cup of chicken stock, cover, and allow to simmer until the garlic is soft, about 10 minutes.
Mash the garlic with a fork into a coarse paste. Pour in remaining chicken stock, increase heat to medium-high, and bring to a boil. Stir in carrots and cook for 1 minute, then add red pepper and continue cooking until vegetables are tender. Season to taste with salt and pepper before serving.

Recipe Yield

4 servings

Recipe Note

This recipe for garlic soup was given to my Spanish class by the instructor, it's very yummy!

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