Seared Catfish Creole recipe

All Recipes Best Recipe Seafood Fish Catfish

Ingredients

4 whole catfish, cleaned with head and tail removed
½ cup prepared yellow mustard
¼ cup cracked black pepper
¼ cup olive oil
¼ cup butter

Nutrition Info

330.9 calories
carbohydrate: 2.9 g
cholesterol: 100.2 mg
fat: 23.9 g
fiber: 1.4 g
protein: 25.9 g
saturatedFat: 7 g
servingSize: -
sodium: 326 mg
sugar: 0.2 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Pat the catfish dry, and spread a layer of mustard over the surface. Place the cracked pepper onto a plate, and press the coated catfish into the pepper so it is well covered.

  2. Heat the olive oil and butter in a large skillet over medium-high heat. Fry the catfish for 3 to 5 minutes on each side, or until fish flakes with a fork.

Recipe Yield

8 servings

Recipe Note

A fast and easy but tasty and delicious catfish preparation with bite. You can vary the recipe by adding a layer of honey or using honey mustard. Also great with tuna!

Do you like the recipe? Share this tasty recipe!

Alternatives to this recipe

See more alternatives
All Recipes Ideas

All Recipes - Recipe Tags: Recipe Seared Catfish Creole, simple recipe Seared Catfish Creole, recipe Seared Catfish Creole, recipe Seared Catfish Creole, Seared Catfish Creole recipe, recipes , recipes online , online recipes , recipe , cooking , cookbook , new recipes , best recipes , dessert recipes top recipes , cooking recipes , best lunch recipes , recipe book , meat recipes , healthy recipes , cooking , fast recipes cheap recipes jamie oliver recipes recipes jamie oliver recipe for lunch recipe for dinner recipe for breakfast recipe for valentine recipe for christmas recipe for easter recipe for new year recipe for students recipe for beginners recipe for weigh-loss recipe for snacks recipe for christmas eve recipe for birthday recipe on grill gordon ramsay gordon ramsay recipes gordon ramsay recipes gordon ramsays recipes simple recipes , best recipe seared, , easy recipes , baking , tasty recipe best recipes