Microwaved Oatmeal Cookie Breakfast Cup recipe

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Ingredients

1 ripe banana
3 tablespoons old-fashioned oats
2 tablespoons almond butter
1 tablespoon raisins
⅛ teaspoon baking powder
⅛ teaspoon baking soda
1 pinch ground cinnamon
1 pinch ground nutmeg

Nutrition Info

404.5 calories
carbohydrate: 53.7 g
cholesterol: : -
fat: 20.7 g
fiber: 6.9 g
protein: 8.5 g
saturatedFat: 2.4 g
servingSize: -
sodium: 365.8 mg
sugar: 22.6 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Mash banana in a microwave-safe mug. Add oats, almond butter, raisins, baking powder, baking soda, cinnamon, and nutmeg to the mug, mix well to combine. Heat in microwave on high until cooked through, about 1 minute.

Recipe Yield

1 mug

Recipe Note

A quick and healthy single-serving breakfast cup with no added sugar. A fiber, potassium, and protein-packed easy breakfast, great with your morning coffee.

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