Recipe Mediterranean Tabbouleh Salad - All Recipes for Cooking

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Ingredients

1 bag Minute® Multi-Grain Medley, uncooked 1 cup vegetable broth 2 tablespoons olive oil 1 tablespoon fresh lemon juice 1 tablespoon shallots, minced ¼ teaspoon Dijon-style mustard ½ cup chopped fresh parsley ½ cup cucumber, peeled, seeded, and chopped ½ cup cherry tomatoes, halved 2 green onions, sliced 1 tablespoon fresh mint leaves, chopped Salt and ground black pepper, to taste ¼ cup crumbled feta cheese

Nutrition Info

161.6 calories carbohydrate: 15.2 g cholesterol: 8.3 mg fat: 10 g fiber: 2.5 g protein: 3.8 g saturatedFat: 2.5 g servingSize: - sodium: 292.8 mg sugar: 1.8 g transFat: : - unsaturatedFat: : -

Directions

Prepare Multi-Grain Medley according to package directions, substituting broth for water. Cool.
In a large bowl whisk together olive oil, lemon juice, shallots and mustard. Fold in Multi-Grain Medley and remaining ingredients. Season with salt and pepper to taste. If desired, top with feta cheese.

Recipe Yield

4 servings

Recipe Note

Hearty cooked whole grains are tossed in a lemon vinaigrette, then mixed with chopped parsley, cucumber, cherry tomatoes, and mint leaves.

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