All Recipes Best Recipe Fruits and Vegetables Vegetables Cauliflower Mashed

Ingredients

1 head cauliflower, coarsely chopped 1 (4 ounce) package cream cheese, softened ¼ cup grated Parmesan cheese ½ teaspoon garlic powder salt and ground black pepper to taste ¼ cup shredded Cheddar cheese, or as needed

Nutrition Info

123.8 calories carbohydrate: 5.9 g cholesterol: 28.6 mg fat: 9.2 g fiber: 2.4 g protein: 5.8 g saturatedFat: 5.7 g servingSize: - sodium: 164.8 mg sugar: 2.4 g transFat: : - unsaturatedFat: : -

Preheat oven to 350 degrees F (175 degrees C).
Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add cauliflower, cover, and steam until tender, 5 to 10 minutes. Transfer cauliflower to a bowl.
Mash cauliflower with cream cheese until smooth, stir in Parmesan cheese, garlic powder, salt, and black pepper. Spoon mixture into a 1-quart casserole dish, top with Cheddar cheese.
Bake in the preheated oven until bubbling and Cheddar cheese is melted, 10 to 15 minutes.

6 servings

Cauliflower and cheese combine to make a creamy side dish. The possibilities with seasonings are endless.