Mah's Jerk Rub recipe

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Ingredients

1 teaspoon red pepper flakes
½ teaspoon ground allspice
¼ teaspoon curry powder
¼ teaspoon ground black pepper
⅛ teaspoon ground thyme
⅛ teaspoon cayenne pepper
⅛ teaspoon ground ginger

Nutrition Info

6.8 calories
carbohydrate: 1.3 g
cholesterol: : -
fat: 0.2 g
fiber: 0.8 g
protein: 0.2 g
saturatedFat: : -
servingSize: -
sodium: 0.8 mg
sugar: 0.1 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Whisk red pepper flakes, allspice, curry powder, black pepper, thyme, cayenne pepper, and ginger together in a bowl.

Recipe Yield

4 serving

Recipe Note

Easy jerk rub to put on your meat of choice.

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