Lemon Verbena Mint Detox Tea recipe

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Ingredients

1 cup boiling water
1 sprig fresh lemon verbena (about 10 leaves)
1 sprig fresh mint (about 15 leaves)
1 teaspoon honey, or to taste

Nutrition Info

24.6 calories
carbohydrate: 6.4 g
cholesterol: : -
fat: : -
fiber: : -
protein: 0.2 g
saturatedFat: : -
servingSize: -
sodium: 7.6 mg
sugar: 6.1 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Pour boiling water over verbena and mint sprigs, steep until desired flavor is reached, 3 to 4 minutes. Stir in honey.

Recipe Yield

1 teapot

Recipe Note

This is a simple detox tea. Lemon verbena is delicious! I came across it while I was picking up my summer herb plants last spring. I had never heard of it before but learned it is good for cooking and tea. Little did I know this little herb has some amazing detox and medicinal benefits. I love lemon but hate what the acid does to my teeth. With lemon verbena you get the flavor of lemon without the acid.

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