All Recipes Best Recipe Meat and Poultry Recipes Chicken Chicken Breast Recipes

Ingredients

cooking spray 1 clove garlic, minced 4 skinless, boneless chicken breast halves salt and ground black pepper to taste ¾ cup chicken broth 1 tablespoon lemon juice

Nutrition Info

130.9 calories carbohydrate: 0.8 g cholesterol: 65.5 mg fat: 2.9 g fiber: : - protein: 23.8 g saturatedFat: 0.8 g servingSize: - sodium: 275.2 mg sugar: 0.3 g transFat: : - unsaturatedFat: : -

Lightly spray a nonstick skillet with cooking spray and place over low heat, cook and stir garlic until fragrant and lightly browned, 2 to 3 minutes.
Season chicken with salt and pepper and place in skillet with garlic, cook over medium heat until browned on both sides, 10 to 12 minutes. Add chicken broth and lemon juice, bring to a boil. Reduce heat to medium-low, cover skillet, and simmer until chicken is no longer pink in the center, 10 to 15 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Transfer chicken to a serving dish, reserving liquid in skillet. Continue simmering liquid until slightly reduced, about 3 minutes. Pour liquid over chicken.

4 servings

Its so easy and so tasty. Serve over cooked vermicelli.