Gritty Banana Mango Corn Muffins recipe

All Recipes Best Recipe Bread Quick Bread Recipes Muffin Recipes Corn Muffin Recipes

Ingredients

1 cup cornmeal
1 cup couscous
3 tablespoons brown sugar
1 teaspoon baking powder
1 teaspoon baking soda
½ teaspoon salt
½ cup chopped dried mango
2 very ripe bananas, mashed
2 eggs
¼ cup vegetable oil
1 teaspoon vanilla extract
1 cup buttermilk

Nutrition Info

202.1 calories
carbohydrate: 32.6 g
cholesterol: 31.8 mg
fat: 6 g
fiber: 1.7 g
protein: 4.6 g
saturatedFat: 1.1 g
servingSize: -
sodium: 282.6 mg
sugar: 10.3 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Preheat oven to 400 degrees F (200 degrees C). Whisk together the cornmeal, couscous, brown sugar, baking powder, baking soda, and salt in a bowl. Stir in the dried mango.

  2. Whisk together the mashed bananas, eggs, vegetable oil, vanilla extract, and buttermilk. Stir the cornmeal mixture into the banana mixture, and let the batter rest until the couscous absorbs some of the moisture, about 5 minutes. Spoon the batter into ungreased muffin cups, filling them 2/3 full.

  3. Bake in the preheated oven until lightly browned, and a toothpick inserted into the center comes out clean, about 15 minutes. Cool in the pans for 10 minutes before removing. Serve warm or at room temperature.

Recipe Yield

1 dozen muffins

Recipe Note

This is an unusual cornbread muffin I adapted after years of messing around. You'll get tons of texture, fruity bits, whole grain punch... and room for creativity! I've used fresh figs, dried cherries, or whatever is handy for the mango. Enjoy!

Do you like the recipe? Share this tasty recipe!

Alternatives to this recipe

See more alternatives
All Recipes Ideas

All Recipes - Recipe Tags: Recipe Gritty Banana Mango Corn Muffins, simple recipe Gritty Banana Mango Corn Muffins, recipe Gritty Banana Mango Corn Muffins, recipe Gritty Banana Mango Corn Muffins, Gritty Banana Mango Corn Muffins recipe, recipes , recipes online , online recipes , recipe , cooking , cookbook , new recipes , best recipes , dessert recipes top recipes , cooking recipes , best lunch recipes , recipe book , meat recipes , healthy recipes , cooking , fast recipes cheap recipes jamie oliver recipes recipes jamie oliver recipe for lunch recipe for dinner recipe for breakfast recipe for valentine recipe for christmas recipe for easter recipe for new year recipe for students recipe for beginners recipe for weigh-loss recipe for snacks recipe for christmas eve recipe for birthday recipe on grill gordon ramsay gordon ramsay recipes gordon ramsay recipes gordon ramsays recipes simple recipes , best recipe gritty, , easy recipes , baking , tasty recipe best recipes