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Ingredients

cooking spray 2 ½ pounds lean ground turkey 1 cup crumbled feta cheese 2 eggs, beaten 4 tablespoons dried oregano 3 tablespoons Worcestershire sauce 3 tablespoons Dijon mustard 1 ½ tablespoons garlic powder ½ tablespoon onion powder salt and ground black pepper to taste

Nutrition Info

240.5 calories carbohydrate: 5 g cholesterol: 134.4 mg fat: 13 g fiber: 0.9 g protein: 26.3 g saturatedFat: 4.8 g servingSize: - sodium: 424.3 mg sugar: 1.7 g transFat: : - unsaturatedFat: : -

Preheat the oven to 350 degrees F (175 degrees C). Spray a loaf pan with nonstick cooking spray.
Mix turkey, feta cheese, eggs, oregano, Worcestershire sauce, mustard, garlic powder, onion powder, salt, and pepper together in a large bowl. Transfer to the loaf pan and shape into a loaf.
Bake in the preheated oven until an instant-read thermometer inserted into the center reads at least 165 degrees F (74 degrees C), about 1 hour 15 minutes. Pour off juices and allow to cool in the pan for 30 minutes before slicing.

1 9x5-inch meatloaf

People always ask for the recipe after they've sampled this savory meatloaf. It is low carb and provides ample protein and flavor.