Ginger-Berry Oat Smoothie recipe

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Ingredients

½ cup Quaker® Oats (Quick or Old Fashioned, uncooked)
1 tablespoon chia seeds
1 teaspoon chopped fresh ginger
½ cup nonfat milk
1 cup frozen berries (blueberries, blackberries, strawberries, and/or raspberries)
2 teaspoons honey
2 cubes Ice

Nutrition Info

Directions

  1. Place oats, chia seeds, and ginger into blender container. Blend until oats are finely ground. Add milk, berries, and honey, blend until berries are pureed and mixture is well combined. If thicker, colder smoothie is desired, add 2 to 3 ice cubes and blend until smooth.

Recipe Yield

1 1/2 cups

Recipe Note

Oats are blended into a satisfying smoothie with fresh ginger and mixed frozen berries in this quick and easy breakfast recipe.

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