All Recipes Best Recipe Appetizers and Snacks Beans and Peas

Ingredients

½ cup green lentils 7 ounces soft tofu, drained and cut into cubes 1 cup fresh spinach leaves, thinly sliced 1 teaspoon white sugar ½ teaspoon salt ground black pepper to taste ¾ cup all-purpose flour vegetable oil for frying 1 cup sunflower seed oil ½ cup unsweetened soy milk 2 teaspoons apple cider vinegar sea salt to taste

Nutrition Info

724.9 calories carbohydrate: 22.2 g cholesterol: : - fat: 68.6 g fiber: 1.2 g protein: 7.6 g saturatedFat: 7.2 g servingSize: - sodium: 396.2 mg sugar: 2.6 g transFat: : - unsaturatedFat: : -

Place lentils into a large container and cover with several inches of cool water, soak for 2 hours.
Place lentils, tofu, spinach, sugar, 1/2 teaspoon salt, and pepper in a bowl, mix by hand. Incorporate flour until just combined.
Heat vegetable oil in a saucepan over medium heat. Drop rounded teaspoonfuls of the tofu mixture gently into the hot oil. Fry until golden brown, about 2 minutes per side. Drain on a paper towel-lined plate.
Combine sunflower seed oil, soy milk, apple cider vinegar, and sea salt in a bowl, blend with an immersion blender until mayonnaise is smooth. Serve with tofu bites.

4 servings

Loaded with fresh leafy green spinach, these protein-packed vegan fried tofu lentil bites are scrumptiously healthy and addictive!