Fattoush (Lebanese Salad) recipe

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Ingredients

3 cups chopped lettuce
2 ¼ cups quartered and thinly sliced tomatoes
1 ½ cups halved and sliced cucumber
1 cup chopped purslane leaves and stems
¼ cup chopped fresh mint
¼ cup chopped fresh parsley
¼ cup olive oil
¼ cup lemon juice
¼ cup sliced red onion
3 ½ tablespoons pomegranate molasses
1 ½ teaspoons sumac powder
½ teaspoon salt
3 tablespoons olive oil
1 pita bread round, split and cut into squares

Nutrition Info

192 calories
carbohydrate: 11.5 g
cholesterol: : -
fat: 16.1 g
fiber: 1.8 g
protein: 2.2 g
saturatedFat: 2.2 g
servingSize: -
sodium: 250.8 mg
sugar: 3.5 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Mix lettuce, tomatoes, cucumber, purslane, mint, and parsley together in a large bowl. Place in the refrigerator.

  2. Whisk 1/4 cup olive oil, lemon juice, red onion, pomegranate molasses, sumac, and salt together in a small bowl to make dressing. Place in the refrigerator.

  3. Heat 3 tablespoons olive oil in a large skillet over medium heat. Cook and stir pita squares in the hot oil until golden brown and crunchy, about 5 minutes. Remove from heat and let cool.

  4. Pour dressing over salad, toss to mix. Scatter pita squares on top.

Recipe Yield

6 servings

Recipe Note

An amazing healthy salad. It is full of taste and colors, and most importantly is a good source of vitamins! Garnish with a drizzle of pomegranate molasses.

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