Crawford Berry Smoothie recipe

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Ingredients

1 cup whole strawberries
1 cup soy milk
1 banana
1 tablespoon agave nectar
1 tablespoon ground flax seed meal
¼ teaspoon vanilla extract

Nutrition Info

386.2 calories
carbohydrate: 72.2 g
cholesterol: : -
fat: 8.1 g
fiber: 10.5 g
protein: 11.5 g
saturatedFat: 0.9 g
servingSize: -
sodium: 128.9 mg
sugar: 46.9 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Blend strawberries, soy milk, banana, agave nectar, flax seed, and vanilla extract in a blender until creamy.

Recipe Yield

1 smoothie

Recipe Note

This very healthy breakfast or anytime beverage is loaded with antioxidants, potassium, protein, and fiber! I buy my strawberries fresh and then place them in a freezer safe container and freeze them. No ice is needed due to the frozen strawberries! Pour into a tall chilled glass and enjoy!

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