Cottage Cheese Spinach Chicken recipe

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Ingredients

1 (10 ounce) package frozen chopped spinach, thawed
½ yellow onion, chopped
1 cup cottage cheese
4 skinless, boneless chicken breast halves
2 tablespoons Cajun-style seasoning
2 tablespoons melted butter

Nutrition Info

274.4 calories
carbohydrate: 7.5 g
cholesterol: 92.1 mg
fat: 10.4 g
fiber: 2.6 g
protein: 37.4 g
saturatedFat: 5.7 g
servingSize: -
sodium: 1109.5 mg
sugar: 1.2 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Preheat oven to 350 degrees F (175 degrees C).

  2. Squeeze excess water out of thawed spinach, in a large bowl, mix spinach with onion and cottage cheese and set aside.

  3. Season chicken breasts with Cajun-style seasoning, then place 1/4 of cheese/spinach mixture in the center of each breast and fold in half. Secure with toothpicks and place in a lightly greased 9x13 inch baking dish.

  4. Drizzle with melted butter and bake at 350 degrees F (175 degrees C) for about 25 minutes, or until chicken is cooked through and juices run clear.

Recipe Yield

4 servings

Recipe Note

Cajun-seasoned chicken breast stuffed with a cottage cheese and spinach mixture, then baked in butter. Serve with tossed salad, if desired.

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