Chloe's Quick Fruit Salad recipe

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Ingredients

1 apple, cored and chopped
1 large orange, peeled, sectioned, and cut into bite-size
½ cup seedless grapes
1 nectarine, pitted and chopped
¼ cup fresh orange juice
6 tablespoons plain low-fat yogurt

Nutrition Info

90.3 calories
carbohydrate: 20.6 g
cholesterol: 1.4 mg
fat: 0.7 g
fiber: 2.7 g
protein: 2.3 g
saturatedFat: 0.3 g
servingSize: -
sodium: 17.1 mg
sugar: 16.9 g
transFat: : -
unsaturatedFat: : -

Directions

  1. In a mixing bowl, combine the apple, orange, grapes and nectarine. If using a passion fruit, spoon out the flesh and chop.

  2. Pour enough fresh juice to coat and prevent oxidation. Toss and refrigerate.

  3. Serve with dollop of low-fat yogurt.

Recipe Yield

4 servings

Recipe Note

This fruit salad is easy and fast to prepare. Try using pear or melon in place of the nectarine--or any other fresh fruit you enjoy!

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