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Ingredients

1 large onion, diced 2 cloves garlic, minced 1 (28 ounce) can diced tomatoes with juice 2 (14.5 ounce) cans chicken broth 1 (14.5 ounce) can black beans 1 (12 ounce) package firm tofu, cut into 1/2-inch cubes 1 cup sliced bok choy 1 tablespoon chipotle peppers in adobo sauce, chopped 1 teaspoon adobo sauce from chipotle peppers ½ teaspoon paprika ½ teaspoon dried oregano salt to taste ½ lime, juiced ¼ cup chopped fresh cilantro, or more to taste

Nutrition Info

158.8 calories carbohydrate: 21.3 g cholesterol: 3 mg fat: 3.3 g fiber: 7 g protein: 11 g saturatedFat: 0.5 g servingSize: - sodium: 1103.9 mg sugar: 5.4 g transFat: : - unsaturatedFat: : -

Heat a saucepan over medium heat and add onion. Cook and stir until translucent, about 5 minutes. Add garlic, cook until fragrant, about 1 minute. Add diced tomatoes, broth, beans, tofu, bok choy, chipotle peppers, adobo sauce. paprika, oregano, and salt. Bring to a boil. Reduce heat and simmer until heated through and slightly thickened, about 30 minutes. Pour into bowls and add lime juice and cilantro.

1 pot of soup

Simple, tasty, and healthy tofu soup. Great with a nice hunk of artisan bread!