Broiled Lemon-Pepper Tilapia recipe

All Recipes Best Recipe Seafood Fish Tilapia

Ingredients

8 (4 ounce) tilapia fillets
1 tablespoon chopped fresh parsley
2 teaspoons lemon-pepper seasoning
½ cup salted butter, melted
⅛ cup dry bread crumbs

Nutrition Info

221 calories
carbohydrate: 1.4 g
cholesterol: 71.6 mg
fat: 13.1 g
fiber: 0.1 g
protein: 23.4 g
saturatedFat: 7.6 g
servingSize: -
sodium: 259.6 mg
sugar: 0.2 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Set an oven rack about 6 inches from the heat source and preheat the oven's broiler. Line a broiler pan with aluminum foil.

  2. Place fillets on the prepared pan. Stir parsley and lemon-pepper seasoning into the melted butter in a small bowl. Baste fillets with the butter mixture using a turkey baster, using the entire mixture. Sprinkle fillets with bread crumbs.

  3. Broil in the preheated oven until the thickest part of the fish flakes easily with a fork, 7 to 9 minutes.

  4. Remove fish from the pan and place it on a platter. Remove the foil very carefully from the pan, taking care not to spill the excess butter sauce, and pour over the fish. Serve immediately.

Recipe Yield

8 fillets

Recipe Note

Tilapia fillets basted in a lemon-pepper and butter sauce broiled to flaky perfection!

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