Breakfast In A Glass recipe

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Ingredients

1 banana
¼ cup strawberries
⅓ cup nonfat milk
1 (8 ounce) container nonfat plain yogurt

Nutrition Info

140.8 calories
carbohydrate: 26.3 g
cholesterol: 3.3 mg
fat: 0.5 g
fiber: 1.9 g
protein: 9.2 g
saturatedFat: 0.2 g
servingSize: -
sodium: 112.2 mg
sugar: 19.5 g
transFat: : -
unsaturatedFat: : -

Directions

  1. In a blender, combine banana, strawberries, milk and yogurt. Blend until smooth. Pour into glasses and serve.

Recipe Yield

2 servings

Recipe Note

A banana is blended with strawberries, milk and yogurt. A delicious way to start the day!

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