Braised Asian Kale in the Slow Cooker recipe

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Ingredients

1 ½ cups low-sodium chicken broth
3 cloves garlic, minced
1 tablespoon soy sauce
1 tablespoon minced lemongrass
½ teaspoon ground ginger
6 cups tightly packed kale, stems removed
1 tablespoon rice vinegar, or more to taste

Nutrition Info

65.2 calories
carbohydrate: 11.9 g
cholesterol: 1.5 mg
fat: 0.9 g
fiber: 2.1 g
protein: 5 g
saturatedFat: 0.3 g
servingSize: -
sodium: 311.5 mg
sugar: 0.4 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Combine broth, garlic, soy sauce, lemongrass, and ginger in a slow cooker. Heat on High until flavors combine, about 30 minutes. Add kale and stir to coat. Reduce heat to Low and cook for approximately 2 hours. Finish with a splash of rice vinegar before serving.

Recipe Yield

4 servings

Recipe Note

What can be healthier than kale - I combined my favorite Asian seasonings to give it a different and delicious twist! I make this in the slow cooker, but you could easily do it on the stove top.

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