Air-Fried Cajun Polenta Fries recipe

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Ingredients

2 tablespoons olive oil
½ teaspoon Cajun seasoning
½ (18 ounce) package prepared polenta, cut into 3/4-inch wedges
salt to taste

Nutrition Info

209.2 calories
carbohydrate: 19.2 g
cholesterol: : -
fat: 13.5 g
fiber: 1.3 g
protein: 2.6 g
saturatedFat: 1.9 g
servingSize: -
sodium: 586.9 mg
sugar: 1.3 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Preheat an air fryer to 356 degrees F (180 degrees C).

  2. Combine oil and Cajun seasoning in a small bowl. Brush seasoned oil onto the polenta wedges with a pastry brush. Sprinkle lightly with salt. Place the wedges into the bowl of the air fryer, overlapping slightly if needed.

  3. Cook in the preheated air fryer for 10 minutes. Flip carefully with a silicone spatula. Cook, shaking basket occasionally and using spatula if wedges stick, until crispy, 15 to 20 minutes more.

Recipe Yield

2 servings

Recipe Note

Pre-made polenta, Cajun seasoning, olive oil, and a little salt are all you need for these crispy polenta fries. They are great right out of the oven but also good cold. Polenta fries are a healthier alternative than fries made from potatoes;they have fewer carbs. Serve with a simple aioli, ketchup, or desired dipping sauce.

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