Yogurt-Mint Chutney recipe

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Ingredients

5 whole green onions
½ cup chopped fresh mint leaves
1 tablespoon olive oil
1 tablespoon lemon juice
1 pinch crushed red pepper flakes, or to taste
1 (7 ounce) container Greek-style yogurt
1 teaspoon salt
½ teaspoon ground black pepper

Nutrition Info

69.1 calories
carbohydrate: 2.7 g
cholesterol: 7.5 mg
fat: 5.6 g
fiber: 0.4 g
protein: 2.3 g
saturatedFat: 2 g
servingSize: -
sodium: 411.4 mg
sugar: 1.7 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Grind green onions, mint, olive oil, lemon juice, and red pepper flakes in a food processor to a coarse paste, transfer to a bowl. Add yogurt, salt, and black pepper, stir with a fork until blended.

Recipe Yield

6 servings

Recipe Note

Delicious and goes great with BBQ skewers (vegetarian or otherwise!).

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