Yogurt Curry Dip recipe

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Ingredients

1 cup low-fat Greek-style yogurt (such as Fage Total 2%)
1 tablespoon Major Grey mango chutney
2 teaspoons curry powder
1 teaspoon peeled and grated fresh ginger root
1 teaspoon fresh lime juice

Nutrition Info

47.4 calories
carbohydrate: 4.7 g
cholesterol: 2.8 mg
fat: 1.3 g
fiber: 0.4 g
protein: 5 g
saturatedFat: 0.9 g
servingSize: -
sodium: 19.9 mg
sugar: 3.8 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Whisk yogurt, chutney, curry powder, ginger, and lime juice in a small bowl until well blended. Chill for 30 minutes before serving to allow the flavors to meld.

Recipe Yield

4 servings

Recipe Note

Fresh, light-tasting, and flavorful homemade dip with Greek yogurt and just a hint of sweetness. Perfect for veggie platters, crackers, and more (we even like apple wedges as dippers).

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