Wild Goose Breakfast Sausage with Apple recipe

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Ingredients

1 tablespoon olive oil
1 ½ cups peeled and grated Granny Smith apple
⅔ cup grated onion
1 pound ground goose breast
1 cup fresh bread crumbs
2 egg whites
1 tablespoon dried parsley
2 teaspoons poultry seasoning
½ teaspoon salt
½ teaspoon dried sage
½ teaspoon freshly ground black pepper
¼ teaspoon crushed red pepper flakes

Nutrition Info

206.2 calories
carbohydrate: 10.6 g
cholesterol: 35.3 mg
fat: 12.4 g
fiber: 1.3 g
protein: 13 g
saturatedFat: 3.3 g
servingSize: -
sodium: 425.3 mg
sugar: 2.9 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Heat oil in a skillet over medium heat. Cook apple and onion in the hot oil until soft, 10 to 15 minutes. Remove from heat and place into a mixing bowl. Let cool completely, 10 to 15 minutes.

  2. Combine cooled apple mixture, goose, bread crumbs, egg whites, parsley, poultry seasoning, salt, sage, black pepper, and red pepper flakes in the mixing bowl, stirring until evenly combined.

  3. Form sausage mixture into patties.

  4. Heat a large skillet over medium-high heat. Cook sausage patties in the hot skillet until browned and no longer pink, 5 to 7 minutes.

Recipe Yield

4 servings

Recipe Note

This is a great breakfast sausage recipe for wild game such as goose, duck, or venison. Cook or freeze for up to 6 months. Great way to use wild game such as goose or venison.

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