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Ingredients

½ cup whole wheat pastry flour ½ cup all-purpose flour 1 cup oat flour ¼ cup white sugar 1 tablespoon baking powder ½ teaspoon salt 2 eggs, separated 1 ½ cups milk 2 tablespoons canola oil 1 teaspoon vanilla extract

Nutrition Info

257 calories carbohydrate: 36.4 g cholesterol: 66.9 mg fat: 9.2 g fiber: 2.6 g protein: 8.2 g saturatedFat: 1.8 g servingSize: - sodium: 486.2 mg sugar: 11.4 g transFat: : - unsaturatedFat: : -

Preheat a waffle maker according to manufacturer's directions.
Whisk whole wheat flour, all-purpose flour, oat flour, sugar, baking powder, and salt together in a bowl. Whisk egg yolks, milk, canola oil, and vanilla extract in a separate bowl. Beat egg whites in a third bowl (not plastic) with an electric mixer until soft peaks form when you lift the beaters straight out of the beaten eggs, 1 to 2 minutes.
Make a well in the dry ingredients and pour the milk mixture into the well, mix batter until smooth. Gently fold the egg whites into the batter, retaining as much volume as possible. Let batter stand until slightly thickened, about 5 minutes.
Pour 1/2 cup of batter, or amount recommended by the manufacturer, onto the waffle maker, close lid and bake waffle until browned and crisp, 2 to 4 minutes.

6 servings

Healthy whole wheat pastry flour is combined with wonderful oat flour for a very yummy waffle.