White Beans and Peppers recipe

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Ingredients

1 teaspoon olive oil
¼ large onion, chopped
1 yellow gypsy (bull horn) sweet pepper, chopped
1 (15 ounce) can great Northern beans, drained
1 pinch dried oregano
ground cayenne pepper to taste
salt to taste
ground black pepper to taste

Nutrition Info

149.8 calories
carbohydrate: 26.6 g
cholesterol: : -
fat: 1.8 g
fiber: 6 g
protein: 8.5 g
saturatedFat: 0.3 g
servingSize: -
sodium: 5.8 mg
sugar: 1.6 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Heat the oil in a skillet over medium heat. Stir in onion and sweet pepper, and cook until tender. Mix in beans. Season with oregano, cayenne pepper, salt, and black pepper. Continue cooking, stirring occasionally, until beans are heated through.

Recipe Yield

4 servings

Recipe Note

Any sweet pepper will work in this side dish, but I love the delicate spiciness of the long, pointy gypsy pepper. I use organic beans, and serve alongside a veggie burger.

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