Wendy Jae's Hummus recipe
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Ingredients
- 3 tablespoons chopped roasted garlic ¼ cup chopped red onion 2 (15 ounce) cans garbanzo beans, drained 1 ½ teaspoons dried sage 1 ½ teaspoons dried basil 1 ½ teaspoons dried oregano 1 ½ teaspoons dried parsley 1 tablespoon lemon juice 1 tablespoon olive oil
Nutrition Info
- 107.5 caloriescarbohydrate: 17.9 gcholesterol: : -fat: 2.6 gfiber: 3.5 gprotein: 3.8 gsaturatedFat: 0.3 gservingSize: -sodium: 210.6 mgsugar: 0.3 gtransFat: : -unsaturatedFat: : -
Directions Wendy Jae's Hummus
Directions
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In a food processor or blender, pulse garlic and onions until finely chopped. Add garbanzo beans, one can at a time, and pulse to puree. Blend in sage, basil, oregano, parsley, lemon juice and oil, puree until smooth.