Warm Trail Mix recipe

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Ingredients

¼ cup rolled oats
¼ cup raisins
¼ cup chopped walnuts
¼ cup raw sunflower seeds
2 tablespoons grape juice
1 tablespoon maple syrup

Nutrition Info

336.6 calories
carbohydrate: 37.9 g
cholesterol: : -
fat: 19.6 g
fiber: 4.3 g
protein: 8 g
saturatedFat: 1.8 g
servingSize: -
sodium: 6.2 mg
sugar: 21.5 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Mix oats, raisins, walnuts, sunflower seeds, grape juice, and maple syrup in a microwave-safe bowl.

  2. Cook in microwave oven on High until hot, about 30 seconds.

Recipe Yield

2 servings

Recipe Note

A quick and tasty snack.

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