Wake-Up Casserole - Canadian Bacon recipe

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Ingredients

8 frozen hash brown patties
2 (6 ounce) packages Canadian bacon, quartered
4 cups shredded Cheddar-Monterey Jack cheese blend
1 ¾ cups egg substitute (such as Egg Beaters® Southwestern Style)
1 cup 2% milk
½ teaspoon salt
½ teaspoon ground mustard

Nutrition Info

469.8 calories
carbohydrate: 21 g
cholesterol: 74.2 mg
fat: 28.5 g
fiber: 1 g
protein: 29.4 g
saturatedFat: 15.2 g
servingSize: -
sodium: 1475.3 mg
sugar: 2.3 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Preheat oven to 350 degrees F (175 degrees C). Grease a 9x13-inch baking dish.

  2. Arrange hash brown patties in a single layer in the prepared baking dish, top with Canadian bacon. Sprinkle Cheddar-Monterey Jack cheese over Canadian bacon.

  3. Whisk egg substitute, milk, salt, and mustard together in a bowl, pour over cheese layer. Cover dish with aluminum foil.

  4. Bake in the preheated oven for 1 hour. Remove aluminum foil and bake until a knife inserted in the center comes out clean and edges are golden brown, about 15 minutes.

Recipe Yield

8 servings

Recipe Note

The original recipe is delicious, but this is my healthier version, with less fat and calories. It also freezes beautifully and individual portions can be reheated in 3 minutes in the microwave. As a single person, I can't eat 8 portions at one sitting, so I divide and freeze. But it's great if family visits, because I can have the portions ready to reheat, and it's also great if you're in a hurry in the morning and don't have time to cook before heading off to work.

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