Vitamix® Green Smoothie recipe

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Ingredients

1 ½ cups water
15 seedless red grapes, or more to taste
1 frozen banana
½ pear, peeled
1 orange, peeled and seeded
¼ cup fresh spinach
1 teaspoon ground flax seeds
3 cubes ice cubes

Nutrition Info

75.1 calories
carbohydrate: 18.5 g
cholesterol: : -
fat: 0.6 g
fiber: 2.8 g
protein: 1.1 g
saturatedFat: 0.1 g
servingSize: -
sodium: 5.7 mg
sugar: 12.7 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Pour water into your Vitamix® blender. Add grapes, banana, pear, orange, spinach, ground flax seeds, and ice, in that order. Blend until smooth and creamy.

Recipe Yield

4 servings

Recipe Note

This is my absolute favorite \"go-to\" green smoothie drink. It's hard to believe I can even get my daughter to drink this. Honestly, it tastes like fruit, I promise! I recommend using a high speed blender like Vitamix® or Blendtec® to turn this drink into complete liquid form.

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