Vegetarian Alternative to Ground Beef recipe
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Ingredients
- 6 cups water 6 ounces dry lentils 1 onion, chopped 2 cloves garlic, minced 1 tablespoon paprika 1 bay leaf 15 cumin seeds, or more to taste, ground salt and ground black pepper to taste 2 tablespoons olive oil
Nutrition Info
- 193.2 caloriescarbohydrate: 26 gcholesterol: : -fat: 6.1 gfiber: 11.7 gprotein: 9.6 gsaturatedFat: 0.9 gservingSize: -sodium: 44.7 mgsugar: 2.8 gtransFat: : -unsaturatedFat: : -
Directions Vegetarian Alternative to Ground Beef
Directions
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Bring water to a boil in a pot. Stir lentils into water, reduce heat to low, and cook at a simmer, stirring occasionally, until the water is mostly absorbed, 25 to 25 minutes. Stir onion, garlic, paprika, bay leaf, cumin, salt, and pepper into the lentils, continue cooking until the water is fully absorbed and the lentils tender, 5 to 10 minutes more. Stir olive oil into the lentils. Remove and discard the bay leaf.