All Recipes Best Recipe Fruits and Vegetables Vegetables Cauliflower Fried

Ingredients

ice cubes 1 cup all-purpose flour 2 tablespoons arrowroot powder 1 cup ice water vegetable oil for frying 1 small head cauliflower, cut into bite-size pieces 1 small head broccoli, cut into bite-size pieces 1 small red bell pepper, cut into bite-size pieces 10 baby carrots

Nutrition Info

246.3 calories carbohydrate: 36.5 g cholesterol: : - fat: 8.9 g fiber: 4.8 g protein: 6.6 g saturatedFat: 1.1 g servingSize: - sodium: 45.4 mg sugar: 3.6 g transFat: : - unsaturatedFat: : -

Fill a large bowl with ice cubes. Mix flour and arrowroot powder together a smaller bowl, set over the ice cubes. Pour ice water slowly into the flour mixture, mixing until the batter has a medium-thick texture.
Heat oil in a deep-fryer or large saucepan over medium-high heat. Dip each piece of cauliflower into the batter and cook in batches in the hot oil until golden brown, 1 to 2 minutes. Place on paper towels to absorb excess oil. Repeat with broccoli, red bell pepper, and baby carrots.

4 servings

This is a delicious, fully vegan recipe for making your own tempura vegetables at home. No dairy, no eggs, just natural ingredients.