Vegan Fried Tofu recipe
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Ingredients
- 1 (12 ounce) package extra-firm tofu 3 tablespoons nutritional yeast 2 tablespoons all-purpose flour 2 teaspoons garlic powder ½ teaspoon salt ½ teaspoon ground black pepper 2 tablespoons olive oil
Nutrition Info
- 129.3 caloriescarbohydrate: 6.1 gcholesterol: : -fat: 8.9 gfiber: 1.7 gprotein: 8.4 gsaturatedFat: 1.2 gservingSize: -sodium: 239.3 mgsugar: 0.5 gtransFat: : -unsaturatedFat: : -
Directions Vegan Fried Tofu
Directions
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Drain and press tofu between paper towels until fairly dry. Slice tofu into strips or 1/2-inch cubes.
Combine nutritional yeast, flour, garlic powder, salt, and pepper in a resealable plastic bag. Add tofu pieces in batches and gently shake until coated.
Heat oil in a skillet over medium heat. Add tofu in batches and cook, turning to brown all sides, until golden brown and lightly crispy, 4 to 6 minutes. Drain on a plate lined with a paper towel to absorb excess oil.