Vegan Asian Lettuce Wraps recipe

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Ingredients

2 teaspoons Spectrum Naturals® Canola Oil
1 (320 g) package Yves Veggie Cuisine® Garden Veggie Crumble
1 clove garlic, minced
2 teaspoons grated gingerroot
2 tablespoons hoisin sauce
½ teaspoon Spectrum Naturals® Sesame Oil unrefined
1 pinch dried red chile peppers
8 leaves Leaf lettuce
½ cup shredded carrot
½ cup diced English cucumber
½ cup diced sweet red pepper
⅓ cup chopped green onion
⅓ cup chopped fresh coriander

Nutrition Info

167 calories
carbohydrate: 14.2 g
cholesterol: 0.2 mg
fat: 4.8 g
fiber: 1.7 g
protein: 15.8 g
saturatedFat: 0.3 g
servingSize: -
sodium: 352.4 mg
sugar: 5.7 g
transFat: : -
unsaturatedFat: : -

Directions

  1. In a large non-stick skillet, heat oil over medium heat. Add Garden Veggie Crumble, garlic and gingerroot. Cook for 2 minutes, stirring occasionally.

  2. Stir in hoisin sauce and sesame oil. Add chile peppers or pepper sauce, to taste. Reduce heat to low, cook for 5 minutes.

  3. Place about 3 tablespoons (45 mL) veggie filling on each lettuce leaf. Add toppings. Roll up lettuce.

Recipe Yield

8 wraps

Recipe Note

Packed with crunchy veggies, these colourful lettuce wraps are flavoured with fresh ginger, sesame oil and hoisin sauce.

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