Two-Bean and Mango Salad recipe

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Ingredients

1 mango - peeled, seeded and diced
½ (15 ounce) can black beans, rinsed and drained
½ (15 ounce) can navy beans, rinsed and drained
¼ cup chopped onion
¼ cup chopped fresh cilantro
¼ cup balsamic vinaigrette salad dressing

Nutrition Info

142.8 calories
carbohydrate: 22.1 g
cholesterol: : -
fat: 4.9 g
fiber: 3.9 g
protein: 4.4 g
saturatedFat: 0.6 g
servingSize: -
sodium: 413 mg
sugar: 8.8 g
transFat: : -
unsaturatedFat: : -

Directions

  1. In a medium salad bowl, mix together the mango, black beans, navy beans, onion and cilantro. Toss with the balsamic vinaigrette dressing. Enjoy right away, or chill until serving.

Recipe Yield

4 servings

Recipe Note

Although it may sound like an odd combination of foods, at least it did to me at first, it is a tasty and hearty salad. You may want to alter the dressing and onion amounts to your taste.

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