Twig Salad recipe

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Ingredients

½ cup vegetable oil
¼ cup white sugar
¼ cup white vinegar
½ teaspoon salt
1 teaspoon salt-free herb and spice blend
¼ teaspoon ground black pepper
1 ½ heads iceberg lettuce, torn into bite-sized pieces
1 pound chopped cooked chicken breast meat
1 (5 ounce) can chow mein noodles
1 (2.25 ounce) package blanched slivered almonds
¼ cup sesame seeds, lightly toasted
4 green onions, chopped
2 teaspoons poppy seeds

Nutrition Info

574.1 calories
carbohydrate: 31 g
cholesterol: 56.8 mg
fat: 37.8 g
fiber: 5.1 g
protein: 29.3 g
saturatedFat: 6.4 g
servingSize: -
sodium: 432.2 mg
sugar: 11.6 g
transFat: : -
unsaturatedFat: : -

Directions

  1. In small bowl, whisk together the oil, sugar, vinegar, salt, seasoning blend, and pepper. Set aside.

  2. In a large bowl, combine the lettuce, chicken, chow mein noodles, almonds, sesame seeds, green onions, and poppy seeds. Toss to blend. Pour salad dressing over the salad just before serving.

Recipe Yield

6 servings

Recipe Note

I got this recipe from a very dear friend who got it from a co-worker. We tried it and people just go crazy. It's especially great for parties and family get-togethers.

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