Tuna and Vegetable Farro Bowl recipe

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Ingredients

½ cup cooked farro
1 (6 ounce) can tuna in water, drained
2 ounces Jarlsberg cheese, diced
1 hard-boiled egg, halved
½ tomato, seeded and diced
½ avocado, thinly sliced
2 tablespoons Italian dressing
¼ cup croutons

Nutrition Info

538 calories
carbohydrate: 45.7 g
cholesterol: 157.3 mg
fat: 24.3 g
fiber: 4 g
protein: 39.1 g
saturatedFat: 7.8 g
servingSize: -
sodium: 403.2 mg
sugar: 3.2 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Divide cooked farro between 2 serving bowls. Top evenly with tuna, Jarlsberg cheese, egg, tomato, and avocado. Add dressing and sprinkle with croutons.

Recipe Yield

2 servings

Recipe Note

A twist on traditional quinoa bowl. Leftover fish works beautifully in this dish as well.

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