All Recipes Best Recipe Everyday Cooking Recipes Vegetarian Protein Tofu

Ingredients

¾ cup whole wheat flour ¼ teaspoon baking soda ¼ cup cocoa powder ⅛ teaspoon salt ½ (12 ounce) package silken tofu, drained ¼ cup olive oil 1 cup white sugar 4 teaspoons vanilla extract 4 (1 ounce) squares bittersweet chocolate, chopped ½ cup dark chocolate chips

Nutrition Info

234.3 calories carbohydrate: 33.7 g cholesterol: 0.4 mg fat: 10.6 g fiber: 2.3 g protein: 3.5 g saturatedFat: 3.9 g servingSize: - sodium: 54.7 mg sugar: 21.2 g transFat: : - unsaturatedFat: : -

Preheat an oven to 350 degrees F (175 degrees C). Grease an 8-inch square pan. Combine flour, baking soda, cocoa powder, and salt in a bowl.
Place the tofu into a blender. Cover, and puree until smooth. Add the olive oil and sugar. Blend for 1 more minute, pour into a mixing bowl and stir in the vanilla extract.
Melt the chocolate in the top of a double boiler over just-barely simmering water, stirring frequently and scraping down the sides with a rubber spatula to avoid scorching. Mix the melted chocolate into the tofu mixture until well blended. Stir in flour mixture until thoroughly combined, about 3 minutes. Fold in the chocolate chips.
Bake in the preheated oven until a toothpick inserted into the center comes out clean, about 30 minutes. Cool before slicing into bars.

1 8-inch square pan

A rich, chocolate, vegan, low-fat brownie that certainly doesn't taste low fat!