Tomato Soup With Napa Cabbage recipe

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Ingredients

6 cups water, or as needed
½ head napa cabbage, shredded
1 (2 inch) piece fresh ginger, peeled and sliced
3 cloves garlic, crushed and peeled
6 medium tomatoes, quartered
4 ½ ribs celery, cut into large chunks
1 large onion, quartered
2 carrots, peeled and cut into large chunks
4 dried red dates
2 tablespoons dried goji berries (wolfberries)
sea salt and ground black pepper to taste
1 green onion, finely chopped

Nutrition Info

125.8 calories
carbohydrate: 28.2 g
cholesterol: : -
fat: 0.9 g
fiber: 6.1 g
protein: 4.6 g
saturatedFat: 0.1 g
servingSize: -
sodium: 200.4 mg
sugar: 10.2 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Combine water, napa cabbage, ginger, and garlic in a large pot and bring to a boil. Reduce heat and simmer for 30 minutes.

  2. Add tomatoes, celery, onion, carrots, dates, and goji berries. Bring soup back to a boil. Reduce heat and simmer until flavors blend and soup is slightly darker in color, about 2 hours.

  3. Remove from heat and let rest for 15 to 30 minutes. Bring back to a boil before serving.

  4. Add sea salt, pepper, and a spoonful of chopped green onion to each serving bowl. Ladle soup into the bowls and stir.

Recipe Yield

4 servings

Recipe Note

Hi friends, I have made this with the intention of feeding my daughter with a homemade, fiber-rich soup. No salt and/or stock to be used in cooking this soup so that you could savor the taste of the different types of vegetables in it.

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