Tomato-Pesto Hummus recipe

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Ingredients

1 (15 ounce) can chickpeas (garbanzo beans), drained and rinsed
¼ cup water
2 tablespoons lime juice
2 cloves garlic
1 teaspoon kosher salt
⅓ cup tahini
¼ cup tomato paste
2 tablespoons chopped fresh basil
1 tablespoon grated Parmesan cheese
¼ cup extra-virgin olive oil

Nutrition Info

233.7 calories
carbohydrate: 16.2 g
cholesterol: 0.7 mg
fat: 17.3 g
fiber: 3.8 g
protein: 5.5 g
saturatedFat: 2.5 g
servingSize: -
sodium: 574.3 mg
sugar: 1.5 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Blend chickpeas, water, lime juice, garlic, and kosher salt in a food processor until the chickpeas are broken up, about 20 seconds. Add tahini, tomato paste, basil, and Parmesan cheese, blend again while streaming olive oil into the mixture until smooth, about 20 seconds more.

Recipe Yield

6 servings

Recipe Note

So-easy-to-make homemade hummus. The kids love it, and it's healthy, too. Serve with veggies, pretzels, or whole-grain chips.

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