Tofu Tacos I recipe
All Recipes Best Recipe Main Dish Recipes Taco Recipes Vegetarian Taco Recipes
Ingredients
- 1 (16 ounce) package garden herb tofu, crumbled 2 tablespoons vegetable oil 1 clove garlic, minced ½ cup chopped onion 2 teaspoons chili powder ¼ teaspoon paprika ¼ teaspoon cayenne pepper ¼ teaspoon ground cumin ¼ teaspoon salt ½ lime, juiced ½ cup tomato sauce ¼ cup chopped fresh cilantro 10 medium taco shells, heated 2 cups shredded lettuce 2 tomatoes, chopped 1 avocado - peeled, pitted and diced 1 cup shredded Cheddar cheese ¼ cup salsa
Nutrition Info
- 277.6 caloriescarbohydrate: 20.2 gcholesterol: 14.8 mgfat: 18.3 gfiber: 4.6 gprotein: 11 gsaturatedFat: 5.3 gservingSize: -sodium: 381.9 mgsugar: 3.5 gtransFat: : -unsaturatedFat: : -
Directions Tofu Tacos I
Directions
-
Over a medium heat fry the tofu, oil, garlic and onion in a large skillet for 5 minutes. Add the chili powder, paprika, cayenne, cumin, salt, lime juice and tomato sauce to the skillet and stir. Cook for 3 minutes. Stir in the cilantro. Spoon mixture in a serving bowl.
Spoon the tofu mixture into taco shells. Top the mixture with lettuce, tomatoes, avocado, Cheddar cheese and salsa.