All Recipes Best Recipe Appetizers and Snacks Meat and Poultry Jerky Recipes

Ingredients

1 (14 ounce) package firm tofu, drained 3 tablespoons soy sauce 2 teaspoons maple syrup ¼ teaspoon liquid smoke flavoring 1 teaspoon garlic powder ½ teaspoon ground black pepper 3 tablespoons barbecue sauce 2 teaspoons brown sugar

Nutrition Info

57.7 calories carbohydrate: 6 g cholesterol: : - fat: 2.2 g fiber: 0.6 g protein: 4.5 g saturatedFat: 0.4 g servingSize: - sodium: 410.3 mg sugar: 4.1 g transFat: : - unsaturatedFat: : -

Place tofu block between paper towels on a plate. Set another plate on top, and put a weight on top of the plate such as a can to press the water from the block of tofu while you prepare the sauce.
In a medium bowl, stir together the soy sauce, maple syrup, liquid smoke, garlic powder, black pepper, barbeque sauce and brown sugar until smooth.
Slice tofu into 1/4 inch thick slices, and dip them in the sauce to coat. Place in a tightly sealed container. Place in the refrigerator, and let marinate for one to two hours.
Preheat the oven to the lowest temperature, around 200 degrees F (95 degrees C). Line the oven rack with heavy duty aluminum foil, and place in the lowest position of the oven. Place the tofu slices on the foil.
Bake for about 8 hours, checking and turning over tofu slices every few hours. Tofu jerky is done when it is hard and uniformly dark in color.

8 servings

This produces tangy, flavorful tofu jerky much like the kind you get at the health food store.