Thai Grilled Chicken recipe

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Ingredients

4 skinless, boneless chicken breast halves
¼ cup soy sauce
2 teaspoons minced garlic
½ teaspoon red pepper flakes
2 tablespoons honey
1 tablespoon fresh lime juice

Nutrition Info

175 calories
carbohydrate: 10.9 g
cholesterol: 67.2 mg
fat: 2.9 g
fiber: 0.3 g
protein: 25.7 g
saturatedFat: 0.8 g
servingSize: -
sodium: 961.2 mg
sugar: 9 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Preheat grill for medium heat and lightly oil the grate.

  2. Place chicken breasts in a shallow baking dish. Whisk soy sauce, garlic, and red pepper flakes in a bowl, pour over chicken, turning to coat. Allow chicken to marinate for 10 minutes.

  3. Whisk honey and lime juice in a bowl, set aside.

  4. Place chicken on preheated grill, brush with marinade. Discard remaining marinade. Cover grill and cook for 5 minutes, then brush both sides with honey lime mixture. Flip chicken and continue cooking until no longer pink in the center and the juices run clear, about 5 more minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Recipe Yield

4 servings

Recipe Note

Feeling like something more exotic? Try this Thai Grilled Chicken. Easy to prepare and takes very little time from preparation to table! Serve with steamed white rice, Oriental vegetables, and fresh fruit salad.

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