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Ingredients

2 tablespoons olive oil 1 cup diced onion ½ cup diced green bell pepper ½ cup diced celery 1 ½ teaspoons chopped garlic 1 cup converted long-grain white rice 4 ounces smoked sausage, cut into slices 4 ounces cooked ham, cut into bite-size pieces 2 (10 ounce) cans diced tomatoes with green chile peppers 1 cup chicken broth ¼ teaspoon dried thyme 1 bay leaf 2 (15 ounce) cans ranch-style beans, undrained

Nutrition Info

399.6 calories carbohydrate: 53.1 g cholesterol: 22.6 mg fat: 12.4 g fiber: 10 g protein: 17.3 g saturatedFat: 3.4 g servingSize: - sodium: 1540.7 mg sugar: 3.3 g transFat: : - unsaturatedFat: : -

Heat oil in a large saucepan over medium heat. Saute onion, green pepper and celery, until onions are soft and translucent. Stir in garlic, and cook another minute. Add rice, sausage and ham. Cook 2 to 3 minutes, to coat the rice with oil, stirring frequently. Pour in tomatoes with green chiles and chicken broth. Season with thyme and bay leaf. Bring to a boil, then reduce heat. Cover, and simmer 20 to 25 minutes, or until liquid is absorbed. Stir in the beans, mix well and heat through.

6 servings

This is a hearty, filling meal with only one pot to clean up.